Upgrade Your Mind

Hack Your Brain. Break Barriers. Ignite Change.

Photo by Mike J Design

We explore alternative tools to upgrade the mind – from plant medicines giving 7 years worths of therapy in a single night, to brainwave technology to hack meditation, to ancient techniques to expand consciousness. Is this really possible?  Learn more on our blog.


Can This Brain Sensing Device Be Your Meditation Assistant? Muse Headband Review

| biofeedback, consciousness hacking, neurofeedback, neuroscience, review | No Comments

As my mind quieted, sounds of a calm beach arose around me – gentle waters lapped onto the shore, beautiful birds songs were chirped, and a soothing breeze flowed through the environment. “Wow… This feels amazing.” While thoughts of how awesome my meditation was going…

6 Ways Metta Meditation Transforms You According To Science

| buddhism, meditation, spirituality | No Comments

Metta meditation, also known as loving-kindness meditation, is a Buddhist practice which involves cultivating goodwill, kindness, and warmth towards oneself, loved ones, and the world at large. I first heard of LKM through my fiance, who practiced it at a 10-day Vipassana meditation retreat. She…

How To Monitor The Mind : Spire Breath Tracker Review

| biofeedback, breathwork, consciousness hacking, review | No Comments

As a self-tracking nerd, I’m obsessed with gathering and optimizing meaningful data around various aspects of my life. From calorie intake and hours slept to optimize my physical health, to pomodoros worked and time on social media to optimize my work life. The activity of…


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